the series

Curated Digital Workshops & Embroidered Mantras by

Francesca Emma, LMHC-D


A collection designed to bring mental health support into everyday life through education, reflection, and simple grounding tools.

Digital Workshops

Evidence-based, thoughtfully designed workshops for parents, caregivers, and professionals. Each series blends clinical insight with practical strategies to support growth, awareness, and meaningful change.

Available as downloadable content, or as in-person and virtual presentations upon inquiry.

Embroidered Mantras

A curated collection of embroidered phrases, shaped by the voices of clients and community.

Simple, grounding reminders meant to meet you in real life bringing you back to what matters most, day by day.

Shop Workshop & Merchandise

Shop Workshop & Merchandise

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"In Progress" Hat
$35.00
"With Intention" Hat
$35.00
"With Intention" Sweatshirt
$65.00
"In progress" Sweatshirt
$65.00
"Fuel Your Growth" Hat
$35.00
"Fuel Your Growth" Sweatshirt
$65.00
"Day By Day" Hat
$35.00
"Day By Day" Sweatshirt
$65.00
Raising Body Confident Kids- Full 4 Week Bundle
$120.00 $180.00
Sale
Raising Body Confident Kids- Adolescent & Teen Bundle
$60.00
Raising Body Confident Kids - Grade School Bundle
$60.00
Raising Body Confident Kids- Infants and Toddlerhood Bundle
$60.00
Eating Disorder Education Course for Professionals
$200.00
Eating Disorder Presentation Handout
$10.00

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