Support group for those who love someone with an eating disorder
Please join us for this new support group which assists and supports parents & caregivers who love someone with an eating disorder. What to do when your child has an eating disorder? How to manage treatment when your child has an eating disorder? These are the questions we here frequently.
BEYOND THE BODY- LGBTQ+ Disordered Eating Group
Beyond the Body is an 8-week LGBTQ+ affirming therapy group designed to support individuals looking to improve their relationship with food, body image, and self-trust. This group provides a safe, inclusive space to explore the unique ways disordered eating and body distress show up within LGBTQ+ experiences, including identity development, minority stress, and societal pressures. Through guided discussion, skill-building, and community connection, participants are supported in reclaiming their relationship with their bodies and strengthening a sense of identity beyond appearance.
Raising Body Confident Kids
A 4 week online workshop for parents and caregivers who want to expand their knowledge and learn the tools needed to build body confident children. Workshop includes videos, handouts and worksheet prompts.
Embracing Body Changes During Pregnancy & Postpartum: A Guide to Confidence & Self-Compassion
Are you struggling to adjust to the changes in your body during pregnancy or postpartum? You’re not alone.
This 4-week live program is designed to help you navigate body image challenges, rebuild confidence, and embrace self-compassion—all in a supportive, judgment-free space.
The Nourished Executive: A Strategic Approach to Resilient Leadership
Your Business is Thriving… But your Health is Declining.
High-performing leaders push boundaries, break barriers, and achieve incredible success—but often at a steep personal cost.